Guava, jackfruit, blackberries, pomegranates, and avocados offer notable protein alongside other vital nutrients, boosting dietary health.
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Lemons (Citrus limon) are versatile citrus fruits, prized for their tangy juice, aromatic peel, and high vitamin C content. They are used in cooking, cleaning, and for other health benefits, and are grown in warm climates.
"The Anxiety Dance" on TikTok refers to physical expressions of anxiety, such as fidgeting or repetitive movements, shared in videos. While this can normalize these behaviors and build community, it also risks being misinterpreted and trivializing real distress.
“Cozymaxxing” is a social media trend that focuses on intentionally creating an extremely comfortable and relaxing environment to reduce stress and improve well-being. This includes prioritizing soft textures, warm lighting, calming activities, and relaxation. Think of it as an intentional, heightened focus on relaxation-based self-care.
